Making Sense of Diabetes; An Introduction with Erin
Diabetes Self-Management Ed With Erin & Jerry
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32m
DSME Session 1
Making Sense of Diabetes: An Introduction
What is Type 1 Diabetes
What is Type 2 Diabetes
Insulin resistance
How insulin works
Gestational diabetes
Up Next in Diabetes Self-Management Ed With Erin & Jerry
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Session 2A - Healthy Eating and Diabe...
Healthy Eating and Diabetes
Food and blood glucose dynamics
Food types and examples
Meal planning
Carbohydrate counting
Food labels
Heart-healthy eating
Goal setting
Food log/diary considerations -
Session 2B - Healthy Eating and Diabe...
Healthy Eating and Diabetes (Parts 1 and 2)
Food and blood glucose dynamics
Food types and examples
Meal planning
Carbohydrate counting
Food labels
Heart-healthy eating
Goal setting
Food log/diary considerations -
Session 3 - Being Active with Diabete...
Being Active with Pre-Diabetes
How regular exercise affects the body
How to start an exercise program
Planning your exercise program
How much exercise a PWD should get each week
Physical activity Considerations
